Yabsta News

Healthy eating that doesn't leave you feeling you've missed out

Let’s face it, January is a pretty miserable month. After the highs – and sometimes lows – of Christmas and New Year, heading into the darkest month of the year with the social pressure to abstain from the pleasures of food and drink isn’t the most enticing of prospects. That’s what Lent is for…

4th, January 2025, 06:00pm

Time to get back in shape now Christmas is over

What’s the signal that Christmas is finally over? Mine was when the wife banished me to the bathroom to slip into my jimjams. Instead of 12 days of Christmas I only reached eight. Although I probably packed in 20. It’s true I overindulged, but what else are we supposed to do? It’s easier than conversation. Still, it’s rather a shock to the system to go from quaffing Chateauneuf-du-Pape – the only indulgence my father imbibes religiously this time of year – to find one’s wife googli

4th, January 2025, 06:00pm

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